How to balance and regulate Qi
Fermented foods such as kimchi, miso, and natto
Vegetables and fruits rich in vitamins and minerals (avoid cold and raw foods as much as possible)
Turmeric*, Ginseng*, cordyceps*, ashwagandha*, ginger, garlic, and other warming spices.
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Any supplement can cause side effects in some people. That said, health-promoting mushrooms have a long history of safe and effective daily use.活絡油
When was the drug first used?The first known records of the practice of medicine date back to the Old Kingdom of ancient Egypt, which dates back to approximately 2600 BC.
What are the characteristics of traditional medicine?Traditional medicine is a health practice or approach that applies plant, animal, or mineral-based medicines, psychotherapies, techniques, or exercises, alone or in combination, to treat, diagnose, prevent disease, or maintain health. , refers to knowledge and belief.
Why do people choose herbal medicine?The Chinese believe in Chinese medicine because of its long history of use, tradition, beliefs, popularity, and related anecdotes. Most Chinese people prefer traditional Chinese medicine over Western therapy because they believe that Chinese medicine has fewer side effects and is more effective in restoring the body. 牛黃清心丸
Which chakra is associated with crying?The Anahata chakra is the key and gateway to all love, including divine love. In many ways, in a sad or post-traumatic state, it's difficult to remain open, undisturbed, and vulnerable when you just want to stop feeling this seemingly bottomless pain. is.
How can I cleanse my brain?How to detox your brain
Go to bed and wake up at about the same time every day, including weekends and holidays. ...
Please sleep in a very dark and cool room.
Try white noise to drown out the noise.
Read something relaxing to calm your mind.
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G. lucidum benefits from various biological activities such as antioxidant, anti-inflammation, anti-tumor growth and metastasis, and has been proven to exhibit important roles in the prevention and treatment of various kidney diseases.
What are the symptoms of yang deficiency?Low sex drive and overall low motivation. It can also cause back pain, knee pain, and leg pain, which is even worse during the cold season. Diarrhea and back pain often occur right before or at the beginning of your period. Dysmenorrhea can occur when there is not enough yang qi to "promote" blood flow.
Which part of the brain controls love and hate?The limbic system is a group of interconnected structures located deep within the brain. It is the part of the brain responsible for behavioral and emotional responses.